I have found the phase 1 of your diet has totally calmed me down. I could not sit still or could I ever really concentrate on any project. I always had to be doing something. It took me three weeks for my body to really accept the change. I felt tired and no energy but now I feel great.
My Boss asked me what happen to me ? They noticed such a change in my job for example completing tasks I was asked to do, not jumping from one thing to another. Within one week they told me if I keep this up they could promote me. What great results. I am now being told that I am really being considered for department head, but now they have me as a lead man under the department head position.
Here are some of the changes that have occurred in my life through this diet plan:
1. Able to concentrate better
2. Able to gain some weight
3. Able to sit still
4. I am not a rambler in talking
5. Able to listen rather than disrupting others.
6. A better self Image
I always strived for these goals but could never achieve them what a difference they make in one's life just by changing your eating habits. You have permission to use this in family comments.
W.M., Elizabethtown PA