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Symptoms that may be helped
by the Feingold Program



The symptoms commonly helped by the Feingold Program can be divided into symptoms of BEHAVIOR, LEARNING, & HEALTH (below). As depicted by the three interlocking circles, not everyone has all the symptoms - some may have only one symptom, while others may have many.

Everyone experiences some of these symptoms once in a while, but it is the intensity and frequency that can indicate when it is not a normal condition.

Physician supervision is needed when changing psychoactive medications. Although success on this diet may make them unnecessary, do not stop them on your own - work with a physician.

If any of these symptoms have appeared suddenly or if they are severe, consult a physician. It may be a symptom of some other, more serious, condition.

This material is for information only and is not intended to replace appropriate medical care.



Behavior Problems
Marked
hyperactivity
  • Constant motion
  • Running instead of walking
  • Inability to sit still
  • Inappropriate wiggling of legs/hands
Impulsive
actions
  • Poor self-control, unpredictable behavior
  • Disruptive behavior / disturbs others
  • Unresponsive to discipline
  • Abusive behavior, unkindness to pets
  • Destructive behaviors: throws, breaks things
  • Little or no recognition of danger to self
  • Inappropriate noises
  • Excessive or loud talking, interrupts often
Compulsive
actions
  • Aggression
  • Perseveration/repeating of an activity
  • Touching things or people excessively
  • Chewing on clothing, other objects
  • Scratching, biting & picking at skin
  • Workaholic habits
Emotional
concerns
  • Low frustration tolerance
  • Demands immediate attention
  • Irritability
  • Overreaction to touch, pain, sound, lights
  • Nervousness, panics easily
  • Mood swings
  • Low self-esteem
  • Depression
  • Frequent crying
  • Suicidal thoughts


Learning Problems
Short
attention
span
  • Impatience
  • Distraction
  • Failure to complete projects
  • Inability to listen to whole story
  • Inability to follow directions
Neuro-
muscular
involvement
  • Accident prone
  • Poor muscle coordination
  • Difficulty writing, drawing
  • Dyslexia/reading problems
  • Speech difficulties/delays
  • Difficulty with playground activities, sports
  • Eye muscle disorder (nystagmus, strabismus)
  • Tics (unusual or uncontrollable movements)
  • Seizures (if combined with migraine or hyperactivity)
Cognitive
and
perceptual
disturbances
  • Auditory memory deficits (difficulty remembering what is heard)
  • Visual memory deficits (difficulty remembering what is seen)
  • Difficulty in comprehension and short term memory
  • Disturbance in spatial orientation (up-down, right-left)
  • Difficulties in reasoning (simple math problems, meaning in words)


Health Problems
        People who have symptoms of ADHD that respond well to dietary
        management also frequently have health problems such as:
Frequent
physical
complaints

  • Ear infections
  • Asthma
  • Bedwetting (enuresis)
  • Daytime wetting
  • Stomachaches
  • Headaches, migraines
  • Hives, rashes (urticaria)
  • Eczema
  • Leg aches
  • Constipation, diarrhea
  • Congestion
  • Seizures (if combined with migraine or hyperactivity)
Sleep
problems
  • Resistance to going to bed
  • Difficulty falling asleep
  • Restless / erratic sleep
  • Nightmares, bad dreams