Maple Oat Nut Scones

Maple Oat Nut Scones 1cup                             oats1-1/4cup                      flour2 tablespoons            sugar1/2 teaspoon              salt1 tablespoon              baking powder3 tablespoons            maple syrup2-1/2 tablespoons     butter-cold and...

How Can I Identify Improvement In My Child?

 You should be able to identify symptoms which have either disappeared or diminished. Here are some examples that have been reported:   You may notice that he stays seated at the table throughout an entire meal. She might show signs of affection or allow you to...

Better than soda

Better choice – If you take real fruit juice and sparkling water, you can make a delicious healthy drink. Using tap water to make a fruit-ade, is even less expensive. Combine about 1/3 juice and 2/3 water and add lots of ice. If you are on Stage Two, you can buy...

If you are not seeing improvement

If you follow the Feingold Program for a number of weeks and do not see a significant improvement, DON’T GIVE UP.   You may have overlooked something when you first started the Program.  Re-read your Feingold materials and review your diet diary and double-check your...

Natural Color on a Budget

Pink – Chop beets and cook them in a small amount of water, or use the juice from canned beets. Concentrate the color by boiling it down or microwaving it into syrup (but be careful not to burn it). Extra syrup can be kept in small containers in the freezer. Red...