What To Do With a Picky Eater

You can continue to use the child’s favorite foods, but in natural versions.  Synthetic food additives rob the body ofimportant nutrients, including zinc, which is linked to our sense of taste and smell.  It appears that after the additiveshave been removed,...

Creamy Potato Soup

Creamy Potato Soup 3 cups chicken broth 1 cup chopped onion 4 cups peeled and sliced  potatoes 1/4 cup butter, melted 1/4 cup flour 1/2 teaspoon salt Few dashes of black pepper 2 cups milk   1. Bring first three ingredients to a boil. Reduce heat and simmer10 minutes...

Sleep Disorders, Nightmares, Night Terrors

It’s hard to understand why something as innocent as a piece of fruit or a bag of candy can result in sleep problems, some of which can be extreme. Most people can enjoy healthy food like fruits with no harmful effects, and most do not notice any change when...