Better choice – If you take real fruit juice and sparkling water, you can make a delicious healthy

drink. Using tap water to make a fruit-ade, is even less expensive.

Combine about 1/3 juice and 2/3 water and add lots of ice. If you are on Stage Two, you can

buy a large container of real grape juice at a discount store, and it will make enough soda to feed a small army. Even if you buy organic juice, it is still a bargain compared to soda.