What’s In Your Cereal?

What could be more appealing on a cold winter morning than a bowl of hot oatmeal? But hiddenin that steaming bowl is an unpleasant surprise. It’s a little-known agricultural chemical calledchlormequat.Animal studies show that chlormequat harms the unborn and causes...

Corporate profits over infant safety

  Some baby foods have been found to contain toxic levels of heavy metals, according to a new congressional report. These heavy metals can cause neurological damage (among other issues) in infants. The Food and Drug Administration does not have any limit for the...

Better than soda

Better choice – If you take real fruit juice and sparkling water, you can make a delicious healthy drink. Using tap water to make a fruit-ade, is even less expensive. Combine about 1/3 juice and 2/3 water and add lots of ice. If you are on Stage Two, you can buy...

Great Tip on Cleaning Fruits and Veggies

Great Tip on Cleaning Fruits and Veggies Fortunately, you can drastically reduce your exposure to pesticides and bacteria found on produce with a thorough vinegar and water wash. Vinegar and water wash kills 98% of bacteria and removes pesticides. Mix:3 parts water to...