Stage Two foods but can’t tolerate fragrance. Everyone is different; that is why it is good to keep a food diary so you can figure out the sensitivity each member of your family might have. This is also why we suggest avoiding essential oils until you see a favorable response to the Diet. What goes on your skin and in the air is just as important as what goes into the food.
In the beginning of the Diet we suggest that you treat essential oils like you would Stage Two salicylate items. We limit what we give our families until we get a favorable response to the Diet. Then we start to introduce those things back into the diet slowly to see if we have a problem with them. Normally we start reintroducing Stage Two foods, but you could do that with fragrance too. I would suggest that you start with Stage One fragrance.
